Voucher or 10+1 card for Kati Basti (back treatment)

Description

Kati Basti and Prishth Basti – relieve back pain

Regular back massages and good posture, the right pillow and a mattress that is not too soft are the first things you can do to help with back pain. But especially with intense and long-lasting pain in the back, which may also radiate downwards, upwards or to the side, there is another very helpful application in Ayurveda: Kati Basti.

A ring of dough is placed on pain points or nerve centers on the back and filled with warm herbal oil. This is replaced several times with warm oil as it cools. Both the warmth and the herbs in the oil can unfold their effect and relax exactly where the pain originates.

A distinction is made between:

Kati Basti: lower back, Prishth Basti: entire back

Since the body should first relax, this application always follows a massage. You then lie quietly and relaxed and the application has a greater effect.