Blog - Ayurveda Massage Wiesbaden

Ancient wisdom for your modern life

Wie Ayurveda, Yoga und Tantra dein Wohlbefinden verändern können In einer Welt, in der Stress, Erschöpfung und emotionale Distanz fast schon normal geworden sind, suchen immer mehr Menschen Zuflucht in…

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12/01/2026

Read more about the article Ayurveda zum Abnehmen: ein ganzheitlicher Ansatz für mehr Wohlbefinden

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Ayurveda for weight loss: a holistic approach for greater well-being

In today's fast-paced world, many people struggle to maintain their weight and are constantly looking for effective methods to shed extra pounds. An approach that...

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21/02/2024

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Evaluation

5.0

Based on 153 Reviews

Martina Stepien

16/03/2026

It was a fantastic experience! We gained new inspiration, ate well, and met wonderful people in a relaxed atmosphere. We highly recommend this cooking workshop to everyone.

Verena

11/03/2026

I can recommend Ammajis for both massages and cooking classes. Balendu cooks extremely delicious, authentic Indian food, and his massages are very pleasant; you feel wonderfully relaxed afterward.

Cris

07/03/2026

This was my first time trying Ayurveda massage and I immediately made an appointment to return. There was not a hard sell for the other services but I was made aware of several services that might be a good option for my needs. I'm looking forward to learning more about the holistic practice. I definitely recommend people try it out if they are curious.

Kyra Kludt

02/03/2026

The cooking class was a wonderful introduction to Ayurveda for me. We participants were able to ask any questions we had. Cooking together as a group was very relaxed and enjoyable. It has inspired me to try more. Many thanks to Balendu. Best regards, Kyra

Andreas

01/03/2026

Today, March 1st, 2026, Tina and I (Andreas 👩‍❤️‍👨) are incredibly grateful for an exceptionally informative and deliciously indulgent "Ayurvedic Cooking and Culinary Workshop" at Ammaji's Ayurveda Center in Wiesbaden, led by Balendu Goswami 🤗💞. In four hours, we created five perfectly coordinated, incredibly simple, and delicious dishes with ten "eager Ayurveda cooks" 😉, which we then enjoyed immensely 😋👌. Sharing such nourishing energy makes these uncomplicated workshops so much fun – and healthy too! 💪😅👍. A heartfelt 💞 THANK YOU 🙏 to dear Balendu for your loving preparation and execution, for all your information, and especially for the very cozy atmosphere! 🤗 We'd love to do it again anytime. again 🙏😋💞🫂💕

Pascal Riewe

Many thanks to our Ayurveda master Balendu for the authentic and harmonious cooking course in a family atmosphere.

Christiane Schwittay

22/02/2026

We were a group of 10 friends and had a wonderful, joyful, and insightful evening with Balendu, which we thoroughly enjoyed. We learned a lot about Ayurvedic cooking, but also about tradition and values. Thank you so much, Balendu!

Antje E.

21/02/2026

We had a wonderful cooking class with 10 people! A great introduction, good explanations, and absolutely delicious food 😋. I highly recommend it!

Uschi Glaser

I went there for a back massage, and I was impressed by both the atmosphere and the quality of the massage. I will definitely come back!

Julia Stolz

We originally booked a partial body massage for our 10 year old daughter. During the massage she really enjoyed the treat and immediately wanted Balindu to massage her legs too. It was just great! Very attentive, sensitive and professional! Thanks to Balindu and also his wife, who curled around our daughter while I spontaneously decided to try out a head massage. This was also a blessing! Thank you very much and see you soon ☺????

T. Gassner

18/02/2026

I went to Pawan and had a fantastic 90-minute oil massage! I've rarely left a treatment feeling so relaxed. Pawan is a super friendly young masseur who attentively and sensitively addressed all my tension. Two thumbs up! 👍👍 Definitely try it!!! I'll definitely be back!

Doro Becker

17/02/2026

What a truly exciting and insightful Sunday afternoon! I participated in the cooking workshop and I'm taking away so much, especially the delicious food! "The situation is under control!" ;-)) Thanks for the wonderful afternoon!

Katrin Bester

16/02/2026

A wonderful workshop in a warm and welcoming atmosphere. We were able to try things out and ask questions; it was very entertaining, and the food was incredibly delicious! A fantastic experience with a great group. Thank you to Balendu and his team for this wonderful experience.

15/02/2026

We attended a cooking workshop and learned many surprising things. Balendu explained the importance of Ayurvedic nutrition very clearly and how we can cook a delicious meal with just a few ingredients and spices. It was a lot of fun and tasted absolutely fantastic 😊.

Peter Bach

02/02/2026

Today, February 1st, 2026, we participated in an Ayurvedic cooking workshop, which I personally found very informative and entertaining. Everything was explained and described in a clear and engaging way. The hands-on approach and the friendly group made it a great experience. The food we prepared was delicious, and we definitely didn't regret participating.

A. Kemm.

01/02/2026

A fantastic workshop, helpful information and a very pleasant atmosphere. Thank you!!

Claudia Jackson

I attended the cooking class. He explained everything excellently and the food was really delicious.

Ricarda Heimel

23/01/2026

Absolutely thrilled, relaxed, and with a wonderful sense of well-being... that describes my experience after my first visit to the Ayurveda Center at Balendu today. Highly recommended! ✨ Thank you for the fantastic treatment (Marma massage and Shirodhara).

Carolin Nothof

18/01/2026

I had a fantastic cooking workshop here. I learned a lot, ate delicious food, and had a great time in good company – thank you so much! 🙂🙏

Michael Verzagt

09/01/2026

One of the best massages I've ever had. The atmosphere was very relaxing and the staff very professional. I will definitely come back!

Nevenka

04/01/2026

I took an Ayurvedic cooking class. The organization was excellent, and the atmosphere was relaxed and cheerful. I learned a lot about spices and how to prepare them with vegetables and lentils. In the end, I created a fantastic combination of rice, vegetables, a lentil dish, and a paneer dish that left nothing to be desired. I'm looking forward to trying out what I learned at home. Thank you so much!

Juan Manuel Romero Borrero

12/12/2025

Amazing massage, the staff was incredibly friendly and professional. Left feeling completely relaxed and refreshed. Would definitely recommend ☺️

In from

I had a Marma massage today, which was wonderfully relaxing. The highlight was the subsequent Ubtan treatment: a scrub with flour and dough. I don't think I've had such soft skin since I was a child 🥰

Christina Maier

Today I had a truly professional Marma massage. It was incredibly relaxing and beneficial. Thank you, Annastasia!

Claudia Eller

11/12/2025

The massages and treatments are wonderful and very relaxing. I highly recommend it and have already bought gift vouchers for friends.

ABS Marketing

18/11/2025

It was nice, a calm atmosphere.

Isabel Wegener

17/11/2025

It was a great experience. I learned a lot and the food was delicious. The atmosphere was cozy. I can highly recommend it as a gift.

Hanna Strawberrycake

11/11/2025

A truly wonderful pregnancy massage! Highly recommended. I always felt very comfortable and my discomfort improved significantly.

Cornelia Sprenger

19/10/2025

A fantastic Ayurveda center… run with great love and passion. The cooking workshop and massages are simply superb 👍🏻

Barbara Knoflach

25/08/2025

Wonderfully simple cooking that tastes amazing and brings variety to our plates. I learned a lot and had even more fun. Thank you!

Marc

05/08/2025

I went to Balendu because of severe neck and back tension. Everything was great, from booking the appointment to the massage itself. Balendu is very friendly, and the massage immediately helped to loosen my tension. I highly recommend them!

Petra Giesen

01/08/2025

The cooking workshop at Balendu's on Sunday afternoon was absolutely fantastic. The atmosphere in his apartment and kitchen was very pleasant. Balendu has a gift for explaining things very clearly. The course is designed so that you can easily recreate the dishes at home, without any special kitchen equipment. The food was incredibly delicious. I especially appreciated that Balendu used organic produce (from animal welfare standard 5). I also found his personal stories about life in India particularly fascinating. Balendu's calm demeanor and the lovely group made the rainy Sunday truly special. Thank you so much… I will definitely be back! 👍

Eckhardt Munsch

15/07/2025

I had a wonderfully soothing head and neck massage with Shegane. I've already booked another appointment for a full body massage :-) Unfortunately, my husband's name appears in the review??? Claudia Witkowski

Andrea & Michael Kollmus

13/07/2025

I started a 14-day Ayurvedic treatment and am unfortunately almost at the end. Balendu is a very respectful and kind guide. He prepares delicious meals for us every day, which are really good for me. Alena's various massages are wonderful; she has magic in her hands. Ammaji's Ayurveda Center is an oasis for well-being and recharging. Thank you so much, dear team! Andrea Kollmus. Dear team, I would like to add to my review. I have been a chronic pain patient for several years. Since my treatment with you, my pain level has decreased in some areas. I am so happy to finally have less pain; it is simply wonderful. Thank you so much, I will gladly come again.

Ali

01/07/2025

Amazing technique to make your body feel great. The best service and atmosphere, very clean and quite, professional masseur. You can get really relaxed from the massage. Highly recommended

JULIANE MUELLER-METZING

11/06/2025

I enjoyed an Ayurvedic full-body massage for the first time. I loved it. The facilities were clean and I was able to completely relax. I will gladly come again.

Simone Wilke

Professional advice, great massage

A. Mohammadi

26/05/2025

First, I had an Ayurvedic body type assessment. I was a bit biased, but I was still extremely impressed by the appointment and Balendu's expertise. Following that, I had a Marma massage, and I must say that Balendu is simply a master of his craft. I was able to truly let go and relax from head to toe, body to mind. I would love to come back and learn the art of Marma massage in the near future. Thank you so much!

Dana

20/05/2025

I enjoyed a Marma massage today and am completely thrilled. The massage itself was a very special experience—very deep and incredibly relaxing. Balendu had a keen sense for the energy points and worked with great mindfulness. I could feel a deep sense of inner peace coming over me. I found it particularly pleasant that the massage had a very healing effect on me, not only physically but also emotionally. Overall, a wonderful experience that I recommend to anyone who wants to do something good for themselves—body, mind, and soul. I will definitely be back!

Micaela W.

07/04/2025

I can wholeheartedly recommend the cooking class with Balendu. It was a very interesting afternoon with fantastic food in the company of lovely people. Thank you!

Barbara Hattemer

03/04/2025

A welcoming smile and a genuine personal interest in "how are you?" began my two-hour massage. I've already enjoyed the delicious food and the two-week detox treatment in the past. A high level of trust is a prerequisite for these treatments/massages. To date, I haven't been disappointed, and I've experienced the positive effects it has on my heart, my movements, and my mental and physical resilience. Even days later, I go through life feeling more relaxed and balanced. Balendu is distinguished by his professionalism, empathy, and skill. Thank you very much.

Cornelia Krämer

25/03/2025

I took an Ayurvedic cooking class. It was very entertaining; Balendu answered all my questions and explained the preparation and spices thoroughly. Preparing the dishes together was a lot of fun, and the best part, of course, was the delicious dishes at the end. I highly recommend this class.

Petra Volanakis

17/03/2025

The cooking workshop was very well prepared and conducted by Balendu. The food was delicious, and my husband and I learned a lot that we will continue to practice. The atmosphere was relaxed and pleasant. We can recommend the workshop to anyone interested in Ayurveda who is still a bit hesitant about cooking.

IM (ingumia)

16/02/2025

An experience for all the senses: an Ayurvedic cooking workshop with friendly people in a pleasant environment under the entertaining and expert guidance of Balendu at @ammajis.ayurveda. An experience for the eyes, nose, and taste buds, and a sense of complete satisfaction at the end. For me, Ayurvedic cuisine is a small key to self-reflection. And it's delicious!

Vera Krautsieder

20/01/2025

The two of us took an Ayurvedic cooking class with Balendu and eight other participants. The introduction to Ayurveda was just right—not too much, not too little. Balendu introduced us to Ayurvedic cooking with his very friendly, humorous manner. Everyone was able to contribute while also following what was happening elsewhere. We were inspired and motivated to simply recreate the cooking at home without being too afraid. The final meal was incredibly delicious and served in a very pleasant atmosphere. We would gladly do it again!

Bonnie Bhattacharya

30/12/2024

This was by far the best holistic deep tissue massage, I've ever experienced in Germany!!! The environment is clean and the service, pat excellence!

Daniela Trapp

16/11/2024

I did a 2-week Ayurveda treatment. I had various massages, all of which were very relaxing, especially the massage with the oil pouring on the forehead... Great. The food was also very tasty. A nice team. Thank you very much

Peter Bienkowski

11/11/2024

Pleasant and relaxing

EllyNabel

I took part in the cooking course and was thrilled. Balendu gives a short introduction to Ayurveda before we start cooking. We cooked 5 dishes that were prepared in such a way that you can easily cook them at home. You also learn a lot about the spices and the method of preparation. And in the end everything tasted wonderful. :-)

AC Bern

08/10/2024

We took part in the cooking workshop. It was very informative and delicious. Especially the homemade cream cheese. It was good value for money.

Isabel Horn

30/09/2024

Great cooking class in a relaxed atmosphere. Delicious food and a lovingly set table. Everything was perfect. Balendu guided us through the afternoon with a lot of knowledge and humor. I'd love to do it again!

Jochen Mueller

It was a lot of fun. Balendu takes a lot of time, answers every question and his positive and pleasant manner makes the cooking class feel like an afternoon spent with friends. His knowledge is enormous and the food we cooked together tasted fantastic. Thanks to his app, you can simply take your recipes home with you afterwards and try out the knowledge you have acquired about Ayurvedic cooking straight away! Highly recommended.

Margarete Baron-Quiring

05/09/2024

Balendu takes a lot of time, listens carefully and gives very good ideas. I have great confidence in his competence. I had an Ayurveda consultation today. Thank you very much!

Ti pi

15/08/2024

Extreme neck and back pain, this has been going on for a while now, from working on the laptop. But now just sitting down was painful. I finally got myself together for a massage. I was totally convinced afterwards. After just 30 minutes of treatment, I felt that the pain and major tension had gone so much that I could move well again. It was really amazing that you can get such good Ayurveda treatment in such a central location, something you can only really expect in India. I would be happy to come back with such services.

Clara Z

26/07/2024

The massage helped me a lot and I will definitely come back. If you need a strong and professional massage for pain, this is the place for you. Thank you very much.

Simone Passet

25/07/2024

I am very satisfied. After the Marma massage my chronic migraines have improved dramatically. Overall my body feels more balanced. Very pleasant practice.

Mrs Mush Mush

17/06/2024

I recently did the immune system booster treatment and I absolutely love it! I usually do this treatment regularly in Sri Lanka, but this time I wanted to try it at home due to time constraints. And I have to say, I was not disappointed. From the first minute I felt in the best hands. The ambience is very welcoming and relaxed, and the whole team is extremely professional and friendly. The treatment itself was a real treat and exceeded my expectations. Each treatment was perfectly tailored to my needs, and I felt refreshed and revitalized after each session. What was particularly impressive was the holistic approach, which strengthened not only my body but also my mind. I can recommend this treatment to anyone who wants to do something good for their immune system. I will definitely come back! Thank you to the whole team for this wonderful experience!

Miguel Jimenez

06/06/2024

Very nice people and relaxed atmosphere. I have already been here a few times to enjoy a back massage. You will be in good hands, I recommend it.

Sandra K

28/05/2024

I was given a voucher for a wellness massage, which I redeemed today at Antonia's. I had a great 90-minute massage in a lovely atmosphere and was completely relaxed afterwards. I will definitely be back. Thank you

Armin Grom

04/05/2024

Hello, I had my first wellness massage at Ammaji's Ayurveda yesterday and I felt very comfortable. Very friendly welcome and the 90 minute massage was very relaxing. Thank you for the great time out. I will be back.

Nadja von Behren

26/04/2024

Authentic Aryuveda! What a wonderful experience. Warm-hearted and competent, that's how I experienced Balendu, Aline and Laura-Antonia. I felt very comfortable. Balendu cooked the varied food with a lot of love. The treatments were soothing and the food was plentiful. Balendu brought the knowledge and wisdom of the Aryuveda teachings from India to Germany. Thank you for everything!

Günter Geissler

08/04/2024

Last Sunday I went to Ammaji's again for an Abhyanga massage and I was once again totally impressed. Balendu really has magical hands and after the massage I felt incredibly good again. My leg and back muscles and joints, which are plagued by arthritis, react to his massages with complete relaxation and freedom from pain for a long time. Ayurvedic massages have been a permanent part of my life for many years. A truly profound, soothing and effective Ayurvedic massage that can effectively combine physical and mental relaxation is not easy to find. Since then I have felt very well looked after at Ammaji's. The ambience, the warm welcome and the pleasant peace and quiet also contribute to a deeply impressive feeling of well-being.

Stefanie Zellmann

06/04/2024

The massage is absolutely professional and very beneficial. Physical complaints improve with each new treatment. I would be happy to do it again. I highly recommend Ammaji's Ayurveda Center.

Ka Vita

28/03/2024

We recommend! Balendu is very warm and attaches great importance to making the customer feel comfortable from start to finish. He responds individually to his customers and you feel like you are in good hands in the truest sense of the word ☺️

Biljana Marinkovic

25/03/2024

Today I had an Ayurveda massage (head and neck massage) for the first time. I have or had severe tension in my neck. It was very good! Yesterday I spontaneously reserved the appointment online - I think it's great! I will definitely come back! Thanks!

Jens Schepler

02/03/2024

Great feel-good massage - 90 minutes of pure relaxation!

Anthony E. RANDALL

27/02/2024

A very professional treatment. Clean, warm rooms and friendly staff. The massage with pressure points was very effective. The aryuvedic meals were tasty and filling🙏

Jazmane Brown

15/02/2024

Fantastic prenatal massage! Super professional, the venue it immaculately clean, and I left feeling SO much better with all this back pain in the third trimester. Definitely coming back sooner than later.

Annette H.

15/12/2023

I had a wonderful professional massage. Afterwards I felt strengthened and very relaxed. I received a very loving welcome and advice and can recommend it.

Sophia Schell

05/12/2023

It was a very pleasant stay with a nice atmosphere. We each had a 1-hour treatment, which was also very good afterwards. Would love to come again and again!

Katherine Feltman

21/11/2023

Had a fantastic massage. Not knowing much about Ayurveda techniques, I selected the Marma massage and it was exactly what I was hoping for. Firm pressure right at the spots that needed it, great attention and care given to old injuries, and a comfortable/relaxing space to fully enjoy the treatment. This is a warm and inviting atmosphere and Balendu is very intuitive about the body and its needs. I appreciated the uniqueness of this experience.

Susanne Pfaadt

20/11/2023

The Marma massage was simply great - very relaxing and soothing. An absolute recommendation - I will definitely repeat this.

Florian White

25/10/2023

I feel very comfortable and in good hands with Balendu, he is very warm. The massage is wonderful, traditional, above all effective and so relaxing. He is also a very good trainer and teacher.

Anita Ioannidis

28/08/2023

Today I was at Ammaji's Ayurveda center for Abhyanga massage with Shirodhara. The center has a very nice atmosphere, it's light and airy. The massages offered here are outstanding, because Balendu has a very good sense and his employees are also very well trained. The massage rooms can be darkened with curtains during the treatment and the massage tables have built-in heating - very important in autumn and winter. It was very comfortable all around, I felt at home right away. It was good for me to treat myself to this massage as self-care. Balendu has been active in Ayurveda for decades, initially as an Ayurveda doctor in India and in Wiesbaden as an Ayurveda therapist. Due to his well-founded Ayurveda knowledge, Balendu also carries out body checks and can tailor the treatment to the individual. His center is a jewel of authentic Ayurveda in Wiesbaden and an insider tip that will certainly gain even more popularity in the near future. Helping people and supporting them in healing is the focus here. The massage was so soothing and relaxing! The forehead affusion, Shirodhara, was also very good for me and relaxed my mind. I am looking forward to the next time!

iris

21/08/2023

Wonderfully relaxed break! Exactly the right mixture of loosening and relaxing the muscles. Everyone is very nice and makes your visit super pleasant.

Alen Vujic

20/08/2023

I found the treatment really fantastic. I was listened to and my complaints were addressed. We were able to make an appointment within one day via whatsapp and since I was limited in time, an appointment was even postponed so that I could keep the appointment. Hence 5/5 stars! I will make the next appointment as soon as possible. I really did feel a little better after the treatment. Thank you!

Hilde S

27/07/2023

Two weeks ago I was there for a consultation and this week (week 30) for a 90-minute Ayurveda massage. It was very professional and relaxing. Since I already enjoyed an Ayurveda intensive treatment somewhere else while on vacation, I can really make a direct comparison. I am so satisfied that I have already booked the next appointment.

ginger ale

The massage treatments are incredibly beneficial. Inspire body and mind. Tensions are released and you feel heavenly. Consistently very professional and authentic. Here you feel very well cared for. Really highly recommended!!!!

Antje -La Luna Woman Circle-

20/06/2023

Checked in with sore muscles & a little exhausted & came out super relaxed & full of energy. I felt like I was in India at the Ayurveda center. Great! Authentic, professional & very beneficial! I'll be back! My heart recommendation????????

Daniela Schmidt

25/05/2023

Today I went to the Ayurveda center for a yoga massage. I'm completely involved right now, have back pain and came to my appointment completely stressed.. now I'm still stressed, but no longer stressed, I'm relaxed and my back is so much better :-) Thanks for the 90 minutes break

Michael Kosak

20/05/2023

Practice located on a beautiful street. Warm welcome, no waiting time, pleasant treatment room. A whole hour of soothing treatment for body, mind and soul... I'm already looking forward to my next appointment. Many thanks to Balendu and his team ????????????????‍♂️

Lydia Hassenpflug

05/05/2023

Pure relaxation and well oiled ????

Doerte Schott

29/04/2023

I received several professional Marma massages over a few months. They were a real blessing and gave me relaxation, inner peace and vitality. Despite the high professional and private demands, I felt balanced and "in my centre". I am extremely grateful for that. I can only recommend Balendu's art of massage!

Meike Prostmeyer

24/04/2023

I have been regularly treating myself to a massage (mostly neck/back massage) at Ammaji's Ayurveda Center for over two years. Balendu and the team respond to everyone individually - from gentle touches to firm grips - everything is done to ensure that the person on the lounger feels completely comfortable. The massage always gets me out of the chaos of everyday life and has a lasting effect. Thanks a lot for this!

Kamila Stubicar (Yoga Princess)

31/03/2023

Very pleasant atmosphere and the massage was great!