Name: body type determination
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With a body type determination, find out which of the Ayurveda Doshas dominates in your body and how you can bring them into your own personal balance! Includes tips on diet, exercise, sleep, and mental health! read more

Category: consultations Tags: vata, Pitta, kapha, pulse diagnosis, body type, emotional, consultations, Eat, Nourishment

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Description

In an Ayurveda body type determination, Balendu uses the knowledge of Ayurveda to find out which doshas prevail in your body. Pitta, Vata, Kapha and the mixed forms of the three doshas are found differently in every person. In health, these three are in balance. If we do not live in harmony with this basic nature of our body, the doshas become imbalanced.

The effects of imbalance can be found physically, but also emotionally and mentally. However, we can also use the doshas to bring our body back into balance, for example to solve digestive problems and to bring more energy and momentum back into life!

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Evaluation

4.8

Based on 96 Reviews

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Nadja von Behren

26/04/2024

Authentic Aryuveda! What a wonderful experience. Warm-hearted and competent, that's how I experienced Balendu, Aline and Laura-Antonia. I felt very comfortable. Balendu cooked the varied food with a lot of love. The treatments were soothing and the food was plentiful. Balendu brought the knowledge and wisdom of the Aryuveda teachings from India to Germany. Thank you for everything!

Günter Geissler

08/04/2024

Last Sunday I went to Ammaji's again for an Abhyanga massage and I was once again totally impressed. Balendu really has magical hands and after the massage I felt incredibly good again. My leg and back muscles and joints, which are plagued by arthritis, react to his massages with complete relaxation and freedom from pain for a long time. Ayurvedic massages have been a permanent part of my life for many years. A truly profound, soothing and effective Ayurvedic massage that can effectively combine physical and mental relaxation is not easy to find. Since then I have felt very well looked after at Ammaji's. The ambience, the warm welcome and the pleasant peace and quiet also contribute to a deeply impressive feeling of well-being.

Stefanie Zellmann

06/04/2024

The massage is absolutely professional and very beneficial. Physical complaints improve with each new treatment. I would be happy to do it again. I highly recommend Ammaji's Ayurveda Center.

Ka Vita

28/03/2024

We recommend! Balendu is very warm and attaches great importance to making the customer feel comfortable from start to finish. He responds individually to his customers and you feel like you are in good hands in the truest sense of the word ☺️

Biljana Marinkovic

25/03/2024

Today I had an Ayurveda massage (head and neck massage) for the first time. I have or had severe tension in my neck. It was very good! Yesterday I spontaneously reserved the appointment online - I think it's great! I will definitely come back! Thanks!

Jens Schepler

02/03/2024

Great feel-good massage - 90 minutes of pure relaxation!

Anthony E. RANDALL

27/02/2024

A very professional treatment. Clean, warm rooms and friendly staff. The massage with pressure points was very effective. The aryuvedic meals were tasty and filling🙏

Jazmane Brown

15/02/2024

Fantastic prenatal massage! Super professional, the venue it immaculately clean, and I left feeling SO much better with all this back pain in the third trimester. Definitely coming back sooner than later.

Julia Stolz

27/01/2024

We originally booked a partial body massage for our 10 year old daughter. During the massage she really enjoyed the treat and immediately wanted Balindu to massage her legs too. It was just great! Very attentive, sensitive and professional! Thanks to Balindu and also his wife, who curled around our daughter while I spontaneously decided to try out a head massage. This was also a blessing! Thank you very much and see you soon ☺????

Lara Mänche

15/12/2023

Was visiting Wiesbaden and had the Marma massage on the recommendation of a friend. I was treated very individually, my problem areas were addressed and the intensity was also adjusted. As a midwife, I can also confidently recommend pregnancy massage! The best thing you can treat yourself and your baby to during pregnancy is a massage! If I lived nearby, I would come regularly.

Annette H.

I had a wonderful professional massage. Afterwards I felt strengthened and very relaxed. I received a very loving welcome and advice and can recommend it.

Sophia Schell

05/12/2023

It was a very pleasant stay with a nice atmosphere. We each had a 1-hour treatment, which was also very good afterwards. Would love to come again and again!

Katherine Feltman

21/11/2023

Had a fantastic massage. Not knowing much about Ayurveda techniques, I selected the Marma massage and it was exactly what I was hoping for. Firm pressure right at the spots that needed it, great attention and care given to old injuries, and a comfortable/relaxing space to fully enjoy the treatment. This is a warm and inviting atmosphere and Balendu is very intuitive about the body and its needs. I appreciated the uniqueness of this experience.

Susanne Pfaadt

20/11/2023

The Marma massage was simply great - very relaxing and soothing. An absolute recommendation - I will definitely repeat this.

Florian White

25/10/2023

I feel very comfortable and in good hands with Balendu, he is very warm. The massage is wonderful, traditional, above all effective and so relaxing. He is also a very good trainer and teacher.

Matthias Klopsch

14/09/2023

very good Ayurveda massage

Anita Ioannidis

28/08/2023

Today I was at Ammaji's Ayurveda center for Abhyanga massage with Shirodhara. The center has a very nice atmosphere, it's light and airy. The massages offered here are outstanding, because Balendu has a very good sense and his employees are also very well trained. The massage rooms can be darkened with curtains during the treatment and the massage tables have built-in heating - very important in autumn and winter. It was very comfortable all around, I felt at home right away. It was good for me to treat myself to this massage as self-care. Balendu has been active in Ayurveda for decades, initially as an Ayurveda doctor in India and in Wiesbaden as an Ayurveda therapist. Due to his well-founded Ayurveda knowledge, Balendu also carries out body checks and can tailor the treatment to the individual. His center is a jewel of authentic Ayurveda in Wiesbaden and an insider tip that will certainly gain even more popularity in the near future. Helping people and supporting them in healing is the focus here. The massage was so soothing and relaxing! The forehead affusion, Shirodhara, was also very good for me and relaxed my mind. I am looking forward to the next time!

iris

21/08/2023

Wonderfully relaxed break! Exactly the right mixture of loosening and relaxing the muscles. Everyone is very nice and makes your visit super pleasant.

Alen Vujic

20/08/2023

I found the treatment really fantastic. I was listened to and my complaints were addressed. We were able to make an appointment within one day via whatsapp and since I was limited in time, an appointment was even postponed so that I could keep the appointment. Hence 5/5 stars! I will make the next appointment as soon as possible. I really did feel a little better after the treatment. Thank you!

In from

17/08/2023

I had a Gharshan lymphatic massage without oil for the first time and found it very good. I arrived very stressed and left pleasantly tired and relaxed. Can only be recommended - especially if you wear business clothes, as they don't come into contact with oil.

Annette Helena Wurster

02/08/2023

My first Ayurveda Marma Massage was great! I felt like I was in good hands and I am enthusiastic about the very intensive and soothing massage. We recommend!

Hilde S

27/07/2023

Two weeks ago I was there for a consultation and this week (week 30) for a 90-minute Ayurveda massage. It was very professional and relaxing. Since I already enjoyed an Ayurveda intensive treatment somewhere else while on vacation, I can really make a direct comparison. I am so satisfied that I have already booked the next appointment.

Antje -La Luna Woman Circle-

20/06/2023

Checked in with sore muscles & a little exhausted & came out super relaxed & full of energy. I felt like I was in India at the Ayurveda center. Great! Authentic, professional & very beneficial! I'll be back! My heart recommendation????????

Daniela Schmidt

25/05/2023

Today I went to the Ayurveda center for a yoga massage. I'm completely involved right now, have back pain and came to my appointment completely stressed.. now I'm still stressed, but no longer stressed, I'm relaxed and my back is so much better :-) Thanks for the 90 minutes break

Michael Kosak

20/05/2023

Practice located on a beautiful street. Warm welcome, no waiting time, pleasant treatment room. A whole hour of soothing treatment for body, mind and soul... I'm already looking forward to my next appointment. Many thanks to Balendu and his team ????????????????‍♂️

Lydia Hassenpflug

05/05/2023

Pure relaxation and well oiled ????

Doerte Schott

29/04/2023

I received several professional Marma massages over a few months. They were a real blessing and gave me relaxation, inner peace and vitality. Despite the high professional and private demands, I felt balanced and "in my centre". I am extremely grateful for that. I can only recommend Balendu's art of massage!

Meike Prostmeyer

24/04/2023

I have been regularly treating myself to a massage (mostly neck/back massage) at Ammaji's Ayurveda Center for over two years. Balendu and the team respond to everyone individually - from gentle touches to firm grips - everything is done to ensure that the person on the lounger feels completely comfortable. The massage always gets me out of the chaos of everyday life and has a lasting effect. Thanks a lot for this!

Kamila Stubicar (Yoga Princess)

31/03/2023

Very pleasant atmosphere and the massage was great!

Michelle Niederee Koroma

21/03/2023

I had a very intense, good Marma massage today. I was tense when I arrived and after the massage I felt relaxed and relieved.

Sybille Horvath

13/03/2023

A wonderful experience. Massage and peeling really for the whole body. Ubta is something special.

Emily

21/02/2023

It was a very pleasant experience, parts of the body that were uncomfortable / ticklish for me were noticed directly and treated more carefully. Very happy again ????

Birgit Gross

I took part in the two-week Ayurveda cure in January. It was a great time being able to enjoy a very relaxing and soothing massage once a day despite work. The freshly prepared meals were delicious and filling. Balendu and his team are very warm and wonderful people. I would like to repeat the course.

Sarom Yohannes

09/01/2023

I am enthusiastic about the pregnancy massage and can only recommend it. My tensions throughout my body have eased well, allowing me to sleep well and breathe better for the first time in weeks.

Margaret Thomas

06/01/2023

Very good marma massage. It definitely wasn't my last. ????

Carina Eichele

05/01/2023

Baby and I were very relaxed afterwards. I can only recommend the pregnancy massage.

Karima

04/01/2023

We were there the day before yesterday and were very satisfied with the massage. For me it got the pregnancy massage and my husband got a full body massage. We were received very warmly and then it was our turn right away. Very great employees and you felt very comfortable. It was really good and we really enjoyed it. Thank you again. :)

Holly Nilson-Clay

Balendu gave me a wonderful massage this evening. His was the third massage place I've tried in Wiesbaden and hands down the best. He has a very calm nature and made me feel very relaxed. It's very normal to remove all your clothing, including your underwear for his massage technique, as he does massage your whole body, within professional massage terms. However, he wants you to be comfortable so keep on your underwear if you want - I did. He's very professional and his massage is totally above board. The hot lemon water to remove the excess oil after the massage was a great addition. Thank you Balendu!

Vanessa Fischer

Professional and very competent treatment - you can feel that the practitioners know exactly what they are doing. In addition, making an appointment and paying are very easy. Absolute recommendation!

Petra Willas

28/12/2022

I've been coming to Ammaji's Ayurveda Center regularly for six months now and I enjoy the successful mixture of cordiality, professional advice and exceptionally good massage. The Marma massage brings you completely out of the chaos of everyday life and has a lasting effect. Body type determination has brought small changes to my everyday life that have noticeably improved annoying stress symptoms. The right tea and the right yoga exercise at the right time work amazingly well. You just have to know which ones... Thanks to a week of delicious Ayurvedic food from Balendu and an informative cooking workshop in the new, comfortable rooms of the center, Ayurvedic nutrition has also found its way into my kitchen. So if you want to use Ayurveda for yourself, you get everything you need here... I'm really happy to have discovered this possibility for myself. Thanks to Balendu and his team.

Lisa Marie Riebeck

16/09/2022

I was there for a very good massage, which solved a lot, as well as for a type consultation. The type consultation helped me a lot and improved my attitude towards life. I can only warmly recommend Balendu, he is very sensitive and good at his job.

vairagya-yoga. com

16/05/2022

I did a two-week mini panchakarma regimen at Balendu. His massages are very good, powerful and soothing. The applications are very professional. You immediately feel in good hands. The Ayurvedic food during the cure was varied and tasty, and the amount was absolutely sufficient. I would recommend this regimen to anyone who wants to cleanse and detox their body. Absolutely feasible in terms of time and easy to integrate into normal everyday work.

Sophia Wagner

13/05/2022

Thank you very much for the two-week cure, a wonderful break and a pleasure! Will definitely keep coming back until then.

Alexis Roberts

15/03/2022

I would highly recommend visiting Balendu for relaxation and overall health and wellbeing. I appreciate his knowledge and ability to provide treatment that is individualized. Balendu took the time to listen to me share what my body was feeling and ensured that my comfort level was met. We were on a road trip so I was feeling very stiff. I felt very relaxed and grounded after my massage. All of the services and offers at Ammaji's Ayurveda Center are with the intention of nourishment, healing and with genuine care. I've experienced massages in various countries, I was a massage therapist for 5 years and can share that Balendu's treatments are at the top!!! I could go on but it's definitely something you must experience for yourself.

Ulrike Freiman

11/03/2022

As a newcomer to Wiesbaden, I am happy to have found this gem here???? Professional and extremely beneficial massages in a feel-good atmosphere, I particularly recommend the Marma massage????

BE YOGA with Betty Travieso

08/03/2022

The best massage that I have ever had in my life!!! Balendu really listens to the body while synchronizing breath, massage and exact pressure, and that's makes a huge diference!! Also addressing all parts of the body from head to toes leaves you really nourishes and totally relaxed. I wish I was living in Germany so I could have them more often!

Kerstin

Because of my health, I got involved with Ayurveda and wanted advice here that would help me to integrate Ayurveda and yoga into my everyday life. During the 3 appointments to determine the body type, my dosha was determined (Pitta-Kapha), and recommendations were given for the key spices and a diet that was appropriate for the dosha, which I was able to implement well and easily. In addition, I was issued a multi-page and well-explained handout, which I still use today. The yoga exercises on it are very helpful and bring me into balance. I treated myself to a massage and one or the other delicious dish from Swami, which was just delicious and soothing. The Marma massage was relaxing and intensive with good oils, it also set things in motion for me and had a good after-effect.

Klaus Schauer

I had a Balendu massage as I had lower back pain. This massage, it was a full body massage, was the best I've ever had. The pain in the back had disappeared by 90 percent. I also had small problems in the shoulder area, which also disappeared after the massage. I can recommend Ammaji's Ayurveda Center to everyone. I feel well advised and in good hands here. That was certainly not the last massage at Balendu. Many, many thanks to the whole team. I'll be back.

Jenny Schott

10/02/2022

An oasis of relaxation. Magic hands that pamper your body and delicious food. An authentic Ayurveda cure with a feel-good guarantee.

Anja Karina Pabst

25/03/2021

The massages are incredibly good for me, they have a healing effect on my migraines and neck pain. Balendu brings relief that I have not been able to achieve with western medicine.

En Ok Kvon

17/03/2021

First time I came to ammaji's center during my pregnancy in 2019 and since than I am a regular customer. The massage helped me a lot especially in last months of pregnancy. My body felt so good and so much relaxed. I could sleep like an angel all night long. After delivery I came back again for intensive course in order to speed up the recovery process and get relaxed the tensed muscles. And my newbone baby was happy to get a baby massage there. ???? Definitely recommended! My tip: try yoga massage ????

Danny Limping

24/11/2020

Very warm, pleasant atmosphere and lovely people! :) The Ayurveda treatments are incredibly relaxing and have a very deep effect, the food is just delicious! Was my first experience with Ayurveda and since following the dietary recommendations that suit my dosha, several symptoms (problems with skin, digestion, sleep...) have gotten much better. Can only recommend it to everyone! :)

Nico Long

10/11/2020

A piece of India in Wiesbaden. Authentic, calm, down to earth. No frills, great massages, delicious food and warm people. Almost like in India.

Suzanne M

06/10/2020

I had a 90 minute massage and it was really great! I'm excited! After that I was totally relaxed and everything went better again!

Matthew C

28/09/2020

Very pleasant and warm atmosphere! Great advice and the best massage I've had so far. So I booked another appointment right away :)

Laura S

27/09/2020

Balendu is super nice and welcoming. He took his time to listen and hear about my issues and asked specific questions to give suitable advice that I can easily incorporate into my daily life. The Marma massage was a blessing (he certainly found every spot that hurt) and I'm looking forward to my next appointment!

jenny schott

15/02/2020

Do you know that everyday life is stressful, the body tense, sleep is no longer restful and you wake up exhausted in the morning? Then treat yourself to a massage at Ammaji's. I close my eyes, feel the warm oil and gradually my body relaxes. I can recommend you this relaxation 100 %.

Elke Sapulovich

21/01/2020

Nice that you exist ❤️ For me the most beautiful and intense massage so far. I love the full body massage. Warm oil just does me good. My family and I have already completed various cures accompanied by Balendu. A blessing for body and soul. I always feel refreshed and recharged afterwards. The food fantastically delicious. My best experience after a treatment I get the coordinated food for home with me ❤️

Michael Ludwig

19/01/2020

Professional applications and nice atmosphere ????????????

Mathias Broegger

18/01/2020

In 2019 I was there for the first time and experienced the great pleasure of the back massage, then I gave myself a full body massage, even better. And a card of 10 for the new year, any questions? It is :-)*****

Theresa Feldman

30/12/2019

Wonderful to have found you here in Wiesbaden. I really appreciate the family-friendly atmosphere. The massages are wonderfully invigorating for body, mind and soul and the Saturday night meal is always a treat.

Kerstin Schutte

22/08/2019

A very authentic and energetic massage. I can highly recommend. ????

Jorg Gottmann

The massage is a blessing. You come back to everyday life completely relaxed.

ginger ale

21/08/2019

The massage treatments are incredibly beneficial. Inspire body and mind. Tensions are released and you feel heavenly. Consistently very professional and authentic. Here you feel very well cared for. Really highly recommended!!!!

D “Salvo” K

28/08/2018

Excellent! Such a nice atmosphere, nice people and the massages are soooo good!

Silvia Bear

04/03/2018

Very good food and nice conversations :) Definitely to recommend!

Louise Loga

13/02/2018

From the nice hospitality and the cozy, personal atmosphere to the tasteful furnishings - the visit to Balendu and Ramona was a wonderful experience. The food was prepared with a lot of love and tasted accordingly. A recommendation for everyone who wants to have a good time.

Verena

11/02/2018

The Ayurvedic massages at Ammaji's by Swami Balendu are wonderfully relaxing and pleasant and can only be recommended. On Saturday evenings you can enjoy Ayurvedic food, also cooked by Swami Balendu and feel like you are in India, eating together with the Goswami family at the home table. Moni, Balendu and their little daughter Apra moved back from India to Moni's home country Germany about a year ago, so you can be told what it's like in India and also get travel tips if you are planning a trip yourself.

Iris Alena

06/02/2018

The individual massage offers and the nutritional advice are highly recommended. Ayurvedic food every Saturday with delicious food and a personal atmosphere!

Sabrina B

05/02/2018

A touch of India in Wiesbaden! Just thinking about Balendu's meal makes you look forward to another Saturday dinner together... I'm always happy to be your guest - for dinner, for a massage or just to visit! Nice that you are here in Wiesbaden! :)

Tina Huber

04/02/2018

A wonderful evening in a great atmosphere with great food...we'll be back.Thank you for the nice evening..

Christopher Hausman

I know Balendu and Ramona in person as well as having received a massage and lots of food from them. Having been traveled to India myself, I think I can Junge it's the Best Indian food (and place in general) in Town. Plus, you should really meet the two in person because they might enrich your Life!

sympathetic to everything

All the food and healing work is made with unconditional and eternal LOVE! When you enter you get a universal feeling of oneness and light:)

Andrea Kleindienst

20/01/2018

Here you feel in the best hands! From a friendly welcome in a casual, comfortable atmosphere to competent advice and massage to an extraordinarily delicious Saturday dinner - wellness for soul, spirit and body!

body type determination

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