Body Type Voucher

Description

In Ayurveda, a body type determination determines which of the doshas, i.e. the element combinations, prevail in the body. A pulse diagnosis, a detailed conversation as well as the examination of some acupuncture points, the Marma-points.

The following doshas Ayurveda lists: Vata, Pitta, Kapha

However, there are also mixed types of two or even three of the doshas. Every person carries these elements within them, but in different forms, which have a physical, emotional, mental and behavioral effect. If these doshas If they become unbalanced, we feel the effects in illness, mental disorders and general discomfort.

We can therefore find out in advance which doshas are active in our body and we adjust accordingly or intervene when problems arise. Diet, certain exercise or even changes in thinking and acting can help to doshas to bring back into balance.