Name: Gutschein für Ayurveda Kochworkshops
Availability: InStock

60,00 €

incl. VAT

Give away a great experience with a voucher for one of our Ayurveda cooking workshops! We cook and eat together - and learn the basics of Ayurveda cooking! read more

Category: Coupon Tags: Lose weight, digestion, Eat, Nourishment, Cook, vata, Pitta, kapha, Coupon, workshops

Description
Reviews (0)

Description

We don't need much for our Ayurveda cooking workshops:

at least six participants
a kitchen
good mood!

Of course we will bring the ingredients, including spices, with us!

Then we peel and chop together. In the meantime, Balendu explains the basics, which ingredients and spices Dosha in the body and why these are used in its composition.

In this way you get to know several Ayurvedic dishes practically and prepare them together. Of course, they are also eaten together - and that makes it a nice social experience too!

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Evaluation

4.8

Based on 134 Reviews

Cornelia Sprenger

19/10/2025

Ein phantastisches Ayuveda Zentrum… wird sehr liebevoll und mit Leidenschaft geführt. Der Kochworkshop und die Massagen sind einfach klasse 👍🏻

Barbara Knoflach

25/08/2025

Wunderbar einfaches Kochen, das super schmeckt und Abwechslung auf unsere Teller bringt. Viel gelernt und noch mehr Spaß gehabt. Danke!

Marc

05/08/2025

Ich war wegen starker Nacken- und Rückenverspannung bei Balendu. Von der Terminbuchung bis zur Massage alles super. Balendu ist sehr nett und die Massage hat sofort bei mir geholfen, die Verspannungen zu lockern. Kann ich nur weiterempfehlen!

Petra Giesen

01/08/2025

Der Kochworkshop am Sonntag Nachmittag bei Balendu war rundum toll. Die Atmosphäre in Wohnung und Küche ist sehr angenehm. Balendu hat die Gabe sehr verständlich zu erklären. Der Kurs ist so angelegt, dass man die Gerichte wirklich sehr leicht zu Hause „nachkochen“ kann, ganz ohne besondere Küchenenausstattung. Das Essen war super lecker. Sehr positiv fand ich, dass Balendu Bioprodukte (mit Haltungsform 5) verwendet hat. Besonders spannend fand ich auch die persönlichen Erzählungen über das Leben in Indien. Balendus Gelassenheit und die nette Gruppe hat den verregneten Sonntag sehr besonders gemacht. Vielen Dank… ganz bestimmt werde ich wiederkommen 👍

christina Maier

27/07/2025

Heute hatten wir einen sehr angenehmen Nachmittag bei einem sehr authentischen Ayuveda Kochworkshop. Es war rundum gelungen und man erhält einen guten Einblick in die Zubereitung von ayuvedischem Essen. Ich werde bestimmt noch mal wieder kommen. Vielen Dank auch für die Gastfreundschaft ♥️

Eckhardt Munsch

15/07/2025

Eine wundervolle einfühlsame Kopf-Nacken-Massage konnte ich bei Shegane erleben. Neuen Termin habe ich gleich für eine Ganzkörper Massage gebucht :-) Leider erscheint bei der Rezension der Name meines Mannes ??? Claudia Witkowski

Andrea & Michael Kollmus

13/07/2025

Ich habe eine 14- tägige Ayurvedische Kur begonnen und bin leider schon fast am Ende. Balendu ist ein sehr respektvoller und guter Begleiter. Er bereitet uns jeden Tag leckere Mahlzeiten, die mir richtig gut bekommen. Die verschiedensten Massagen von Alena sind wunderbar , sie hat Zauberkraft in ihren Händen. Ammaji´s Ayurveda Zentrum ist eine Oase zum Wohlfühlen und Kraft tanken. Vielen Dank liebes Team Andrea Kollmus Liebes Team, ich möchte meine Bewertung ergänzen. Seit einigen Jahren bin ich chronische Schmerzpatientin. Seit meiner Kur bei Euch ist mein Schmerzlevel an einigen Stellen gesunken. Ich bin so glücklich endlich weniger Schmerzen zu haben, es ist einfach wunderbar. Vielen Dank Ihr Lieben, ich komme gerne wieder.

Ali

01/07/2025

Amazing technique to make your body feel great. The best service and atmosphere, very clean and quite, professional Masseur. You can get really relaxed from the massage. Highly recommended

In from

26/06/2025

Ich habe heute eine wunderbare Fuss- und Beinmassage bekommen von Alena. Sie ist auf meine speziellen Probleme eingegangen, so dass es mir hinterher viel besser ging.🥰

JULIANE MUELLER-METZING

11/06/2025

Ich habe erstmalig eine Ayuvedische Ganzkörpermassage genossen. Es hat mir sehr gut gefallen. Die Räumlichkeiten waren sauber und ich konnte richtig gut abschalten. Ich werde gerne wieder kommen.

Simone Wilke

Professionelle Beratung, super Massage

A. Mohammadi

26/05/2025

First, I had an Ayurvedic body type assessment. I was a bit biased, but I was still extremely impressed by the appointment and Balendu's expertise. Following that, I had a Marma massage, and I must say that Balendu is simply a master of his craft. I was able to truly let go and relax from head to toe, body to mind. I would love to come back and learn the art of Marma massage in the near future. Thank you so much!

Dana

20/05/2025

I enjoyed a Marma massage today and am completely thrilled. The massage itself was a very special experience—very deep and incredibly relaxing. Balendu had a keen sense for the energy points and worked with great mindfulness. I could feel a deep sense of inner peace coming over me. I found it particularly pleasant that the massage had a very healing effect on me, not only physically but also emotionally. Overall, a wonderful experience that I recommend to anyone who wants to do something good for themselves—body, mind, and soul. I will definitely be back!

Micaela W.

07/04/2025

I can wholeheartedly recommend the cooking class with Balendu. It was a very interesting afternoon with fantastic food in the company of lovely people. Thank you!

Barbara Hattemer

03/04/2025

A welcoming smile and a genuine personal interest in "how are you?" began my two-hour massage. I've already enjoyed the delicious food and the two-week detox treatment in the past. A high level of trust is a prerequisite for these treatments/massages. To date, I haven't been disappointed, and I've experienced the positive effects it has on my heart, my movements, and my mental and physical resilience. Even days later, I go through life feeling more relaxed and balanced. Balendu is distinguished by his professionalism, empathy, and skill. Thank you very much.

Cornelia Krämer

25/03/2025

I took an Ayurvedic cooking class. It was very entertaining; Balendu answered all my questions and explained the preparation and spices thoroughly. Preparing the dishes together was a lot of fun, and the best part, of course, was the delicious dishes at the end. I highly recommend this class.

Petra Volanakis

17/03/2025

The cooking workshop was very well prepared and conducted by Balendu. The food was delicious, and my husband and I learned a lot that we will continue to practice. The atmosphere was relaxed and pleasant. We can recommend the workshop to anyone interested in Ayurveda who is still a bit hesitant about cooking.

IM (ingumia)

16/02/2025

An experience for all the senses: an Ayurvedic cooking workshop with friendly people in a pleasant environment under the entertaining and expert guidance of Balendu at @ammajis.ayurveda. An experience for the eyes, nose, and taste buds, and a sense of complete satisfaction at the end. For me, Ayurvedic cuisine is a small key to self-reflection. And it's delicious!

Vera Krautsieder

20/01/2025

The two of us took an Ayurvedic cooking class with Balendu and eight other participants. The introduction to Ayurveda was just right—not too much, not too little. Balendu introduced us to Ayurvedic cooking with his very friendly, humorous manner. Everyone was able to contribute while also following what was happening elsewhere. We were inspired and motivated to simply recreate the cooking at home without being too afraid. The final meal was incredibly delicious and served in a very pleasant atmosphere. We would gladly do it again!

Bonnie Bhattacharya

30/12/2024

This was by far the best holistic deep tissue massage, I've ever experienced in Germany!!! The environment is clean and the service, pat excellence!

Daniela Trapp

16/11/2024

I did a 2-week Ayurveda treatment. I had various massages, all of which were very relaxing, especially the massage with the oil pouring on the forehead... Great. The food was also very tasty. A nice team. Thank you very much

Peter Bienkowski

11/11/2024

Pleasant and relaxing

EllyNabel

I took part in the cooking course and was thrilled. Balendu gives a short introduction to Ayurveda before we start cooking. We cooked 5 dishes that were prepared in such a way that you can easily cook them at home. You also learn a lot about the spices and the method of preparation. And in the end everything tasted wonderful. :-)

AC Bern

08/10/2024

We took part in the cooking workshop. It was very informative and delicious. Especially the homemade cream cheese. It was good value for money.

Isabel Horn

30/09/2024

Great cooking class in a relaxed atmosphere. Delicious food and a lovingly set table. Everything was perfect. Balendu guided us through the afternoon with a lot of knowledge and humor. I'd love to do it again!

Jochen Mueller

It was a lot of fun. Balendu takes a lot of time, answers every question and his positive and pleasant manner makes the cooking class feel like an afternoon spent with friends. His knowledge is enormous and the food we cooked together tasted fantastic. Thanks to his app, you can simply take your recipes home with you afterwards and try out the knowledge you have acquired about Ayurvedic cooking straight away! Highly recommended.

Margarete Baron-Quiring

05/09/2024

Balendu takes a lot of time, listens carefully and gives very good ideas. I have great confidence in his competence. I had an Ayurveda consultation today. Thank you very much!

Ti pi

15/08/2024

Extreme neck and back pain, this has been going on for a while now, from working on the laptop. But now just sitting down was painful. I finally got myself together for a massage. I was totally convinced afterwards. After just 30 minutes of treatment, I felt that the pain and major tension had gone so much that I could move well again. It was really amazing that you can get such good Ayurveda treatment in such a central location, something you can only really expect in India. I would be happy to come back with such services.

Clara Z

26/07/2024

The massage helped me a lot and I will definitely come back. If you need a strong and professional massage for pain, this is the place for you. Thank you very much.

Simone Passet

25/07/2024

I am very satisfied. After the Marma massage my chronic migraines have improved dramatically. Overall my body feels more balanced. Very pleasant practice.

Mrs Mush Mush

17/06/2024

I recently did the immune system booster treatment and I absolutely love it! I usually do this treatment regularly in Sri Lanka, but this time I wanted to try it at home due to time constraints. And I have to say, I was not disappointed. From the first minute I felt in the best hands. The ambience is very welcoming and relaxed, and the whole team is extremely professional and friendly. The treatment itself was a real treat and exceeded my expectations. Each treatment was perfectly tailored to my needs, and I felt refreshed and revitalized after each session. What was particularly impressive was the holistic approach, which strengthened not only my body but also my mind. I can recommend this treatment to anyone who wants to do something good for their immune system. I will definitely come back! Thank you to the whole team for this wonderful experience!

Miguel Jimenez

06/06/2024

Very nice people and relaxed atmosphere. I have already been here a few times to enjoy a back massage. You will be in good hands, I recommend it.

Sandra K

28/05/2024

I was given a voucher for a wellness massage, which I redeemed today at Antonia's. I had a great 90-minute massage in a lovely atmosphere and was completely relaxed afterwards. I will definitely be back. Thank you

Armin Grom

04/05/2024

Hello, I had my first wellness massage at Ammaji's Ayurveda yesterday and I felt very comfortable. Very friendly welcome and the 90 minute massage was very relaxing. Thank you for the great time out. I will be back.

Nadja von Behren

26/04/2024

Authentic Aryuveda! What a wonderful experience. Warm-hearted and competent, that's how I experienced Balendu, Aline and Laura-Antonia. I felt very comfortable. Balendu cooked the varied food with a lot of love. The treatments were soothing and the food was plentiful. Balendu brought the knowledge and wisdom of the Aryuveda teachings from India to Germany. Thank you for everything!

Günter Geissler

08/04/2024

Last Sunday I went to Ammaji's again for an Abhyanga massage and I was once again totally impressed. Balendu really has magical hands and after the massage I felt incredibly good again. My leg and back muscles and joints, which are plagued by arthritis, react to his massages with complete relaxation and freedom from pain for a long time. Ayurvedic massages have been a permanent part of my life for many years. A truly profound, soothing and effective Ayurvedic massage that can effectively combine physical and mental relaxation is not easy to find. Since then I have felt very well looked after at Ammaji's. The ambience, the warm welcome and the pleasant peace and quiet also contribute to a deeply impressive feeling of well-being.

Stefanie Zellmann

06/04/2024

The massage is absolutely professional and very beneficial. Physical complaints improve with each new treatment. I would be happy to do it again. I highly recommend Ammaji's Ayurveda Center.

Ka Vita

28/03/2024

We recommend! Balendu is very warm and attaches great importance to making the customer feel comfortable from start to finish. He responds individually to his customers and you feel like you are in good hands in the truest sense of the word ☺️

Biljana Marinkovic

25/03/2024

Today I had an Ayurveda massage (head and neck massage) for the first time. I have or had severe tension in my neck. It was very good! Yesterday I spontaneously reserved the appointment online - I think it's great! I will definitely come back! Thanks!

Jens Schepler

02/03/2024

Great feel-good massage - 90 minutes of pure relaxation!

Anthony E. RANDALL

27/02/2024

A very professional treatment. Clean, warm rooms and friendly staff. The massage with pressure points was very effective. The aryuvedic meals were tasty and filling🙏

Jazmane Brown

15/02/2024

Fantastic prenatal massage! Super professional, the venue it immaculately clean, and I left feeling SO much better with all this back pain in the third trimester. Definitely coming back sooner than later.

Julia Stolz

27/01/2024

We originally booked a partial body massage for our 10 year old daughter. During the massage she really enjoyed the treat and immediately wanted Balindu to massage her legs too. It was just great! Very attentive, sensitive and professional! Thanks to Balindu and also his wife, who curled around our daughter while I spontaneously decided to try out a head massage. This was also a blessing! Thank you very much and see you soon ☺????

Annette H.

15/12/2023

I had a wonderful professional massage. Afterwards I felt strengthened and very relaxed. I received a very loving welcome and advice and can recommend it.

Sophia Schell

05/12/2023

It was a very pleasant stay with a nice atmosphere. We each had a 1-hour treatment, which was also very good afterwards. Would love to come again and again!

Katherine Feltman

21/11/2023

Had a fantastic massage. Not knowing much about Ayurveda techniques, I selected the Marma massage and it was exactly what I was hoping for. Firm pressure right at the spots that needed it, great attention and care given to old injuries, and a comfortable/relaxing space to fully enjoy the treatment. This is a warm and inviting atmosphere and Balendu is very intuitive about the body and its needs. I appreciated the uniqueness of this experience.

Susanne Pfaadt

20/11/2023

The Marma massage was simply great - very relaxing and soothing. An absolute recommendation - I will definitely repeat this.

Florian White

25/10/2023

I feel very comfortable and in good hands with Balendu, he is very warm. The massage is wonderful, traditional, above all effective and so relaxing. He is also a very good trainer and teacher.

Anita Ioannidis

28/08/2023

Today I was at Ammaji's Ayurveda center for Abhyanga massage with Shirodhara. The center has a very nice atmosphere, it's light and airy. The massages offered here are outstanding, because Balendu has a very good sense and his employees are also very well trained. The massage rooms can be darkened with curtains during the treatment and the massage tables have built-in heating - very important in autumn and winter. It was very comfortable all around, I felt at home right away. It was good for me to treat myself to this massage as self-care. Balendu has been active in Ayurveda for decades, initially as an Ayurveda doctor in India and in Wiesbaden as an Ayurveda therapist. Due to his well-founded Ayurveda knowledge, Balendu also carries out body checks and can tailor the treatment to the individual. His center is a jewel of authentic Ayurveda in Wiesbaden and an insider tip that will certainly gain even more popularity in the near future. Helping people and supporting them in healing is the focus here. The massage was so soothing and relaxing! The forehead affusion, Shirodhara, was also very good for me and relaxed my mind. I am looking forward to the next time!

iris

21/08/2023

Wonderfully relaxed break! Exactly the right mixture of loosening and relaxing the muscles. Everyone is very nice and makes your visit super pleasant.

Alen Vujic

20/08/2023

I found the treatment really fantastic. I was listened to and my complaints were addressed. We were able to make an appointment within one day via whatsapp and since I was limited in time, an appointment was even postponed so that I could keep the appointment. Hence 5/5 stars! I will make the next appointment as soon as possible. I really did feel a little better after the treatment. Thank you!

Hilde S

27/07/2023

Two weeks ago I was there for a consultation and this week (week 30) for a 90-minute Ayurveda massage. It was very professional and relaxing. Since I already enjoyed an Ayurveda intensive treatment somewhere else while on vacation, I can really make a direct comparison. I am so satisfied that I have already booked the next appointment.

ginger ale

The massage treatments are incredibly beneficial. Inspire body and mind. Tensions are released and you feel heavenly. Consistently very professional and authentic. Here you feel very well cared for. Really highly recommended!!!!

Antje -La Luna Woman Circle-

20/06/2023

Checked in with sore muscles & a little exhausted & came out super relaxed & full of energy. I felt like I was in India at the Ayurveda center. Great! Authentic, professional & very beneficial! I'll be back! My heart recommendation????????

Daniela Schmidt

25/05/2023

Today I went to the Ayurveda center for a yoga massage. I'm completely involved right now, have back pain and came to my appointment completely stressed.. now I'm still stressed, but no longer stressed, I'm relaxed and my back is so much better :-) Thanks for the 90 minutes break

Michael Kosak

20/05/2023

Practice located on a beautiful street. Warm welcome, no waiting time, pleasant treatment room. A whole hour of soothing treatment for body, mind and soul... I'm already looking forward to my next appointment. Many thanks to Balendu and his team ????????????????‍♂️

Lydia Hassenpflug

05/05/2023

Pure relaxation and well oiled ????

Doerte Schott

29/04/2023

I received several professional Marma massages over a few months. They were a real blessing and gave me relaxation, inner peace and vitality. Despite the high professional and private demands, I felt balanced and "in my centre". I am extremely grateful for that. I can only recommend Balendu's art of massage!

Meike Prostmeyer

24/04/2023

I have been regularly treating myself to a massage (mostly neck/back massage) at Ammaji's Ayurveda Center for over two years. Balendu and the team respond to everyone individually - from gentle touches to firm grips - everything is done to ensure that the person on the lounger feels completely comfortable. The massage always gets me out of the chaos of everyday life and has a lasting effect. Thanks a lot for this!

Kamila Stubicar (Yoga Princess)

31/03/2023

Very pleasant atmosphere and the massage was great!

Michelle Niederee Koroma

21/03/2023

I had a very intense, good Marma massage today. I was tense when I arrived and after the massage I felt relaxed and relieved.

Sybille Horvath

13/03/2023

A wonderful experience. Massage and peeling really for the whole body. Ubta is something special.

Emily

21/02/2023

It was a very pleasant experience, parts of the body that were uncomfortable / ticklish for me were noticed directly and treated more carefully. Very happy again ????

Birgit Gross

I took part in the two-week Ayurveda cure in January. It was a great time being able to enjoy a very relaxing and soothing massage once a day despite work. The freshly prepared meals were delicious and filling. Balendu and his team are very warm and wonderful people. I would like to repeat the course.

Sarom Yohannes

09/01/2023

I am enthusiastic about the pregnancy massage and can only recommend it. My tensions throughout my body have eased well, allowing me to sleep well and breathe better for the first time in weeks.

Margaret Thomas

06/01/2023

Very good marma massage. It definitely wasn't my last. ????

Carina Eichele

05/01/2023

Baby and I were very relaxed afterwards. I can only recommend the pregnancy massage.

Rima

04/01/2023

We were there the day before yesterday and were very satisfied with the massage. For me it got the pregnancy massage and my husband got a full body massage. We were received very warmly and then it was our turn right away. Very great employees and you felt very comfortable. It was really good and we really enjoyed it. Thank you again. :)

Holly Nilson-Clay

Balendu gave me a wonderful massage this evening. His was the third massage place I've tried in Wiesbaden and hands down the best. He has a very calm nature and made me feel very relaxed. It's very normal to remove all your clothing, including your underwear for his massage technique, as he does massage your whole body, within professional massage terms. However, he wants you to be comfortable so keep on your underwear if you want - I did. He's very professional and his massage is totally above board. The hot lemon water to remove the excess oil after the massage was a great addition. Thank you Balendu!

Vanessa Fischer

Professional and very competent treatment - you can feel that the practitioners know exactly what they are doing. In addition, making an appointment and paying are very easy. Absolute recommendation!

Petra Willas

28/12/2022

I've been coming to Ammaji's Ayurveda Center regularly for six months now and I enjoy the successful mixture of cordiality, professional advice and exceptionally good massage. The Marma massage brings you completely out of the chaos of everyday life and has a lasting effect. Body type determination has brought small changes to my everyday life that have noticeably improved annoying stress symptoms. The right tea and the right yoga exercise at the right time work amazingly well. You just have to know which ones... Thanks to a week of delicious Ayurvedic food from Balendu and an informative cooking workshop in the new, comfortable rooms of the center, Ayurvedic nutrition has also found its way into my kitchen. So if you want to use Ayurveda for yourself, you get everything you need here... I'm really happy to have discovered this possibility for myself. Thanks to Balendu and his team.

Lisa Marie Riebeck

16/09/2022

I was there for a very good massage, which solved a lot, as well as for a type consultation. The type consultation helped me a lot and improved my attitude towards life. I can only warmly recommend Balendu, he is very sensitive and good at his job.

vairagya-yoga. com

16/05/2022

I did a two-week mini panchakarma regimen at Balendu. His massages are very good, powerful and soothing. The applications are very professional. You immediately feel in good hands. The Ayurvedic food during the cure was varied and tasty, and the amount was absolutely sufficient. I would recommend this regimen to anyone who wants to cleanse and detox their body. Absolutely feasible in terms of time and easy to integrate into normal everyday work.

Sophia Wagner

13/05/2022

Thank you very much for the two-week cure, a wonderful break and a pleasure! Will definitely keep coming back until then.

Alexis Roberts

15/03/2022

I would highly recommend visiting Balendu for relaxation and overall health and wellbeing. I appreciate his knowledge and ability to provide treatment that is individualized. Balendu took the time to listen to me share what my body was feeling and ensured that my comfort level was met. We were on a road trip so I was feeling very stiff. I felt very relaxed and grounded after my massage. All of the services and offers at Ammaji's Ayurveda Center are with the intention of nourishment, healing and with genuine care. I've experienced massages in various countries, I was a massage therapist for 5 years and can share that Balendu's treatments are at the top!!! I could go on but it's definitely something you must experience for yourself.

Ulrike Freiman

11/03/2022

As a newcomer to Wiesbaden, I am happy to have found this gem here???? Professional and extremely beneficial massages in a feel-good atmosphere, I particularly recommend the Marma massage????

Heike Steinmetz

09/03/2022

A wonderful sensual and relaxing experience. I can only recommend the massages. The food is a dream. Absolutely delicious and authentic. Like a little short vacation for body, mind and soul. It's great that there is something like this in Wiesbaden. Thank you very much.

Beatriz Travieso

08/03/2022

The best massage that I have ever had in my life!!! Balendu really listens to the body while synchronizing breath, massage and exact pressure, and that's makes a huge diference!! Also addressing all parts of the body from head to toes leaves you really nourishes and totally relaxed. I wish I was living in Germany so I could have them more often!

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